Finished sorting and tidying at last and all set to do my tax return tomorrow. Clean, sweet-smelling sheets on the bed.
It's been a very hot day but here inside I don't feel the heat at all. It's always cool in my home. During the day I read the paper, had a swim, played the piano and listened to Radio 4. Now I have some potatoes roasting in the oven with salt and rosemary, and am doing jigsaw puzzles and drinking a beer while I wait.
You'll notice I'm still standing at the computer - you can see it's on a box on my desk. Much healthier. But unfortunately I think all my breaststroking laps have affected my knee. I went to a physiotherapist on Thursday and have to go back next week. The knee cap seems a bit wobbly.
You exercise to stay healthy, and in the process do yourself an injury - you win some, you lose some!
It's been a very hot day but here inside I don't feel the heat at all. It's always cool in my home. During the day I read the paper, had a swim, played the piano and listened to Radio 4. Now I have some potatoes roasting in the oven with salt and rosemary, and am doing jigsaw puzzles and drinking a beer while I wait.
You'll notice I'm still standing at the computer - you can see it's on a box on my desk. Much healthier. But unfortunately I think all my breaststroking laps have affected my knee. I went to a physiotherapist on Thursday and have to go back next week. The knee cap seems a bit wobbly.
You exercise to stay healthy, and in the process do yourself an injury - you win some, you lose some!
3 comments:
Lovely
I have tried this standing up at the computer lark and have lasted 5 minutes at the very most. It is much more enjoyable with a double expresso and a chocci biscuit. But there you are nothing lovely appears to good for you. x
I try to have 30 minutes each day on my exercise cycle
which I would recommend
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