Last Wednesday, tired of my slothful self after weeks of not being allowed to go to exercise class, I went to our new pool and joined, unlimited, for 6 months. This entitles me to everything - Zumba, pilates and aqua classes as well as lap swimming.
So far I've breast-stroked 10 laps on three days, been to one Zumba class, and had a rest day on Sunday (as Philip assures me all elite athletes do). And the plan is to do something six days per week every week.
Good to hear from you Olga - what a fantastic life you are having. Hope you're OK Michael.
So far I've breast-stroked 10 laps on three days, been to one Zumba class, and had a rest day on Sunday (as Philip assures me all elite athletes do). And the plan is to do something six days per week every week.
Good to hear from you Olga - what a fantastic life you are having. Hope you're OK Michael.
1 comment:
Well done Diane. I joined a pool, gym etc., 8 years ago and spent the first year doing everything not zumba cos I don't know what that is. Now many years later I still go 3 times every week but I am down to swimming and water exercises only. I love it and only gave up the gym work completely because of the horrendous music you had to listen to; it was even too loud for my ear-plugs. It is because I am old I suppose as I don't think anyone else minded as much as I did.At least we are trying. xx
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